Bibhitaki, Baheda (Hindi), Thandrikai (Tamil), Beleric Myrobalan
| System | Benefits |
|---|---|
| Digestive | Acts as a laxative, clears constipation, improves digestion |
| Respiratory | Supports in asthma, cough, bronchitis |
| Detox & Liver | Aids in cleansing the liver and blood |
| Eye Health | Traditionally used to improve vision |
| Hair & Skin | Promotes hair growth, treats scalp infections, skin healing |
| Immunity | Strengthens immune defenses and antioxidant capacity |
| Anti-microbial | Fights bacterial and fungal infections |
| Property | Description |
|---|---|
| Rasa (Taste) | Kashaya (Astringent), Tikta (Bitter), Madhura (Sweet) |
| Virya (Potency) | Ushna (Heating) |
| Vipaka (Post-digestive) | Madhura (Sweet) |
| Effect on Doshas | Balances Kapha and Pitta, may increase Vata if overused |
Bibhitaki means the fruit that keeps away disease, and it’s one of the three ingredients in Triphala, the renowned Ayurvedic tonic.
Pure, traditional wisdom — powered by nature. These statements are not evaluated by the FDA. For educational purposes only.